Effortless Meal Planning.
Delicious Results.

Create personalised meal plans, explore recipes, and track your macros. All in one place.

Packed With Features to Make Healthy Eating Easy

Carb Wise takes the guesswork out of nutrition. From personalised plans to macro tracking — everything is designed to help you stay consistent, informed, and motivated.

Macro Breakdown

Instantly view your carbs, proteins, and fats for each meal and day.

Smart Meal Plans

Get custom plans built for your diet type and schedule.

Barcode Scanner

Quickly scan foods to log them and check carb content.

Weekly Progress

See trends, stats, and improvements every week to keep you going.

Weekly Average Carb Intake

Current: 127g/per day

Goal: 120g - 150g/day

Weekly Progress

See trends, stats, and improvements every week to keep you going.

Smarter Tracking,
Better Results

Your journey, tracked your way. Monitor your meals, macros, water intake, and progress all in one streamlined dashboard — designed for simplicity and accuracy.

Meal Logging

Quickly add meals, snacks, or custom items with real-time macro updates.

Macro Graphs

Visual breakdowns of carbs, protein, and fats help you stay aligned with your goals.

Water Tracker

Log your daily water intake and stay hydrated with built-in reminders.

Weekly Progress View

Track your consistency, streaks, and improvements over time — at a glance.

Flexible Plans for Every Lifestyle

Whether you're just starting out or ready to go all in, we’ve got a plan that fits your goals. Choose the one that works best for you and start your journey today.

$0.00/month

Free with Ads

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Choose Plan 1

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Popular

$0.00/month

Monthly

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Choose Plan 2

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$0.00/month

Annual

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Choose Plan 3

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How It Works

Getting started is easy. Our app is designed to guide you every step of the way—so you can focus on your progress, not the process.

Create YourProfile

Set your goals, preferences, and dietary needs to personalize your experience from the start.

Get Your Custom Plan

Receive a tailored meal and fitness plan designed just for your lifestyle and goals.

Track & Log Daily

Log your meals, and water intake effortlessly—with real-time feedback from the app.

Stay on Track

Monitor your progress with smart insights, daily tasks, and visual trackers to keep you motivated.

Create YourProfile

Set your goals, preferences, and dietary needs to personalize your experience from the start.

Get Your Custom Plan

Receive a tailored meal and fitness plan designed just for your lifestyle and goals.

Track & Log Daily

Log your meals, and water intake effortlessly—with real-time feedback from the app.

Stay on Track

Monitor your progress with smart insights, daily tasks, and visual trackers to keep you motivated.

Personalised Meal Plans, Made Deliciously Simple

Explore meals crafted by nutrition experts, tailored to your lifestyle and goals. From everyday favourites to goal-focused plans, we make eating right effortless and enjoyable.

Avocado Chicken Salad

Made fresh daily with our signature lettuce blend, cheddar cheese, diced tomatoes, cool, creamy avocado.

20 min

485 kcal

Easy

4.5

Avocado and Egg

Designed for rapid fat loss while maintaining energy levels. High in healthy fats, moderate in protein, and low in carbs to keep you in ketosis.

20 min

485 kcal

Easy

4.5

Popular

Keto Kickstart Plan

This plan is designed for rapid fat loss while maintaining energy levels. High in healthy fats, moderate in protein, and low in carbs to keep you in ketosis.

7 days

800 kcal

Easy

4.5

See What Everyone’s
Talking About

Hear how Carb Wise has helped people eat smarter, feel better, and reach their goals.

I’ve tried dozens of food tracking apps, but Carb Wise is the only one that actually helped me stick to my goals. It’s clean, intuitive, and gives me just the right amount of info without overwhelming me.

Daniel

Carb Wise has become part of my daily routine. It’s like having a personal nutrition coach in my pocket. I’ve never felt this confident about my eating habits before.

Nadia

I’ve been recommending Carb Wise to all my friends and family. It’s not just about weight loss – it’s about feeling better, and this app helps make that happen.

Kabelo

The barcode scanner is a lifesaver. I can log snacks in seconds and get a clear picture of my daily intake. Carb Wise really respects your time.

Olivia

Whether you’re keto, diabetic, or just trying to eat smarter, this app is the best companion. It keeps me focused and I’ve seen real results!

Mandla

I used to hate tracking my meals, but Carb Wise makes it almost… fun? It’s colourful, friendly, and motivates me every step of the way.

Jessie

Honestly, I didn’t expect much when I downloaded Carb Wise, but it blew me away. From meal logging to progress charts – it’s got everything I need, and more.

Shaun

I love how Carb Wise simplifies healthy eating. I’ve lost 6kg in two months just by being more mindful, and this app helped me get there!

Lerato

As a diabetic, tracking carbs is crucial. Carb Wise has been a game-changer – it’s fast, reliable, and the reminders keep me on track daily. Highly recommend!

Clint

Carb Wise has completely changed the way I look at food. For the first time, I feel in control of my carbs without obsessing. The app is easy to use and keeps me accountable!

Tamara

Want to Know More?
Let’s Chat

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Phone

(+27) 00 000 0000

Email

hello@emailaddress.com

Location

10 Design Road, Suburb, Cape Town, SA